U-Fit Fitness Programs
Achieve your fitness goals with U-Fit’s personalized training approach. No matter where you are in your fitness journey just remember that its never to late to get started. With a knowledgeable and dedicated fitness coach by your side , lets take the first step towards a healthier and stronger you!
Senior
Fitness
Focus on mobility, balance, and coordination to enhance overall physical function and improve quality of life
Corrective Movement and Exercise Therapy
Body movement correction, flexibility and core strength to help reduce pain from prior accidents or lack of activity
Strength and Conditioning
Enhance overall health and wellness through a comprehensive approach that includes strength training, flexibility exercises, and proper nutrition
Personal Training Packages
Choose from a variety of personalized training packages designed to fit your individual or group needs. Whether you prefer one-on-one sessions or training with a partner, we have flexible options to suit your schedule and goals.
Single Person Sessions
Tailored sessions focusing on your specific fitness objectives and personal goals. Flexible scheduling to accommodate your lifestyle and ensure consistent progress
Two-Person Sessions
Partner up with a friend or family member for a collaborative fitness experience. Enjoy the benefits of personalized training with the added motivation of a partner
Group Sessions
Available for up to 10 participants per session, ideal for those who enjoy a social workout environment and benefit from the motivation and support of a team setting
Cardio
Training
Sports
Conditioning
Weight &
Resistance Training
Weight Loss
& Toning
What We Provide For Our Workout Sessions
It starts with your first free session, where we will collect health and exercise data, go over goals and expectations, BMI calculation and a fit test to in order to provide the perfect fitness program for you.
- All Equipment Provided: All necessary equipment for your sessions with 100% safe practices
- Flexible Locations: Training at your preferred and agreed-upon location
- Nutritional Advice: Guidance and monitoring for accountability upon request
- Consistent Progress Checks: Development of program levels with regular progress checks and performance goals
- Expert Training Support: Personal and unique training with experienced trainer
Rates of Service
Deciding if a personal trainer is right for you can be hard, so we like to give flexible options when making that commitment.
After your first free session if you are not sure exactly what package works for you, we offer a “Getting Started Package” which includes 2 prepaid sessions that will allow you to get the U-Fit experience before making a long term commitment.
- Getting Started Packages - $120
- Single Person Packages:
10 sessions – $600
20 sessions – $1200
32 sessions (4 months) -$1800
48 sessions (6 months) – $2400
- Two Person Packages:
10 sessions – $850
20 sessions – $1600
32 sessions (4 months) – $2400
48 sessions (6 months) – $3200
- If group exceeds 2, package will be broken down according to the number of participants.
- If interest, please send a message through our contact form detailing the number of participants and the training you would like
- To cancel an upcoming session you must do so within 2 hours of your session the the session can be counted against you
- You can cancel any package for a full refund anytime before the first session
- After the first session you will have 24hr period where you can cancel your package for a refund minus cost of first session
- Package sale becomes final when 24hr period ends from your frist session
- Once final, package must be redeemed through personal training sessions only with sessions remaing for 1 year after purchase date. Once expiered, terms of agreement will be complete
Merch & Gear
- T-shirts: $20
- Sling Bags: $25
- Short- Sleeve Pro-Tech Hoodie: $30
- Regular Hoodies: $25
How To Purchase Merch:
Contact Anthony to purchase your U-Fit merchandise today, or get yours in person during your next session. Show your support and represent U-Fit with our exclusive gear. Our high-quality apparel and accessories are designed to keep you comfortable and motivated during your workouts
Exclusive Vitamin Discounts for Clients
As a valued client of U-Fit, you have access to exclusive discounts on premium vitamins from dotFIT!
Support your fitness journey with high-quality supplements designed to enhance your health and wellness. These top-notch vitamins provide the essential nutrients your body needs to perform at its best, helping you achieve your fitness goals more effectively. Take advantage of this special offer and elevate your overall well-being with dotFIT’s trusted products.
- Proven Efficacy: Dosages and formulations are consistent with third-party clinical research
- Ensured Safety: Validated through trials, historical use, and ingredient synergy checks
- Custom Solutions: Tailored to meet your specific body needs and fitness goals
- Transparent Labeling: Factual information based on efficacy and independent testing
- Purity and Strength: Rigorously tested throughout the entire production process
- Optimal Nutrient Delivery: Ensures nutrients reach the right place at the right time.
Where To Begin?
Whichever program you choose, a specific plan will be designed to fit your needs. Your assessment will be free, covering goals, fitness and health history, and a fitness test
Your Questions Answered.
Wondering about our fitness programs? Explore the answers to frequently asked questions to learn more.
What types of training programs are available?
We offer senior fitness, corrective and exercise therapy, and strength and conditioning programs. Each program is designed to meet the specific needs and goals of our clients
How do I determine which program is right for me?
During your free initial assessment, we will discuss your fitness goals, health history, and conduct a fitness test to recommend the best program for you
Can I continue my fitness program while traveling or on my own?
Absolutely. We provide fitness programming that allows you to maintain your training on your own time or while on vacation
Can I choose where the training sessions take place?
Yes, training sessions can be conducted at your preferred location, whether it's your home, a gym, or another convenient venue
What is your refund policy for training packages?
All training packages are prepaid and refundable within 24 hours after the first session. Ask about our "Getting Started" packages which allows you to get the U-fit training experience before any commitment
What equipment do I need to provide?
You don't need to provide any equipment. We supply all necessary equipment for your sessions, ensuring safe and effective workouts
Is nutritional advice included in the training programs?
Yes, nutritional advice and monitoring are available upon request to help you stay accountable and achieve your fitness goals
How often will my progress be checked?
We consistently develop program levels with regular progress checks throughout the contract to ensure you are on track to meet your goals
Do you offer group training sessions?
Yes, we offer group sessions for up to 10 participants. Please contact us for more details and to arrange a session
Begin Your Personalized Training
Reach out today to start your personalized training program. Whether you have questions about our services or are eager to schedule your first session, we’re here to help you achieve your fitness goals with expert guidance and support. Let’s embark on this journey together!
